{"id":5936,"date":"2018-02-05T13:33:55","date_gmt":"2018-02-05T11:33:55","guid":{"rendered":"http:\/\/www.lavoriskes.vilniausr.lm.lt\/?p=5936"},"modified":"2018-02-05T13:35:25","modified_gmt":"2018-02-05T11:35:25","slug":"stresas-ir-jo-sprendimo-galimybes","status":"publish","type":"post","link":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/?p=5936","title":{"rendered":"Stresas ir jo sprendimo galimyb\u0117s"},"content":{"rendered":"<p style=\"text-align: justify;\">\n\t2017 met\u0173 II pusmet\u012f, Vilniaus rajono pedagogin\u0117 psichologin\u0117 tarnyba \u012fgyvendino Vilniaus rajono savivaldyb\u0117s visuomen\u0117s sveikatos r\u0117mimo specialiosios programos priemoni\u0173 \u012fgyvendinimo r\u0117mimo projekt\u0105 &bdquo;Tu gali \u012fveikti stres\u0105 2!&ldquo;. &Scaron;iuo projektu buvo siekiama vykdyti Vilniaus rajono savivaldyb\u0117s mokykl\u0173 mokini\u0173 savi\u017eudybi\u0173 ir smurto prevencij\u0105, stiprinant j\u0173 psichikos sveikat\u0105 ir atsparum\u0105 stresui, panaudojant &scaron;iuolaikini\u0173 neurotechnologij\u0173 Biofeedback metod\u0105. Vilniaus r. Lavori&scaron;ki\u0173 Stepono Batoro gimnazija taip pat dalyvavo projekte &bdquo;Tu gali \u012fveikti stres\u0105 2!&ldquo; ir gavo Biofeedback \u012frang\u0105.\n<\/p>\n<p style=\"align: center;\">\n\t<div class=\"flgallery-274 flgallery-aura flgallery-embed\" style=\"width: 420px; height: 640px; overflow: hidden;\"><object classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" id=\"flgallery-274\" width=\"420\" height=\"640\" style=\"width:420px; height:640px; margin:0; padding:0;\"><param name=\"movie\" value=\"https:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/plugins\/global-flash-galleries\/swf\/Aura.swf\" \/><param name=\"flashVars\" value=\"XMLFile=http%3A%2F%2Fwww.lavoriskes.vilniausr.lm.lt%2Fwp-content%2Fflgallery%2Fxml%2F1%2F274.xml\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"quality\" value=\"high\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"swfversion\" value=\"9.0.45.0\" \/><param name=\"expressinstall\" value=\"https:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/plugins\/global-flash-galleries\/js\/swfobject\/expressInstall.swf\" \/><object type=\"application\/x-shockwave-flash\" data=\"https:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/plugins\/global-flash-galleries\/swf\/Aura.swf\" width=\"420\" height=\"640\" style=\"width:420px; height:640px; margin:0; padding:0; outline:none;\"><param name=\"flashVars\" value=\"XMLFile=http%3A%2F%2Fwww.lavoriskes.vilniausr.lm.lt%2Fwp-content%2Fflgallery%2Fxml%2F1%2F274.xml\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"quality\" value=\"high\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"swfversion\" value=\"9.0.45.0\" \/><param name=\"expressinstall\" value=\"https:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/plugins\/global-flash-galleries\/js\/swfobject\/expressInstall.swf\" \/><div class=\"flgallery-altcontent\"><ol style=\"list-style:none;\"><li style=\"display:inline;\"><a href=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/vm1t5w9qtkv8.jpg\"><img decoding=\"async\" src=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/vm1t5w9qtkv8.jpg\" alt=\"\" \/><\/a><\/li><li style=\"display:inline;\"><a href=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/pmc29e0bsgo4.jpg\"><img decoding=\"async\" src=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/pmc29e0bsgo4.jpg\" alt=\"\" \/><\/a><\/li><li style=\"display:inline;\"><a href=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/pis6s4w56al6.jpg\"><img decoding=\"async\" src=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/pis6s4w56al6.jpg\" alt=\"\" \/><\/a><\/li><li style=\"display:inline;\"><a href=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/3guszhjdrr46.jpg\"><img decoding=\"async\" src=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/3guszhjdrr46.jpg\" alt=\"\" \/><\/a><\/li><li style=\"display:inline;\"><a href=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/gbuhzfudi1b1.jpg\"><img decoding=\"async\" src=\"http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/images\/gbuhzfudi1b1.jpg\" alt=\"\" \/><\/a><\/li><\/ol><\/div><\/object><\/object><script type=\"text\/javascript\">jQuery(document).ready(function($) { if (!swfobject.hasFlashPlayerVersion('9.0.45.0')) { altgallery({ type: 'Aura', width: '420', height: '640', images: { folder: 'https:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/plugins\/global-flash-galleries\/img\/' }, config: 'http:\/\/www.lavoriskes.vilniausr.lm.lt\/wp-content\/flgallery\/xml\/1\/274.xml', configType: 'xml', fullscreen: 'never', callback: function(gallery) { var container = gallery.canvas.element.parents('.flgallery-embed'); var parent = container.parent(); var initialWidth = container.width(); var prevWidth; container.css({ width: '', height: '' }); function scale() { var parentWidth = parent.width(); if (parentWidth != prevWidth) { gallery.canvas.scale(parentWidth \/ initialWidth); prevWidth = parentWidth; } } scale(); $(window).resize(scale); } }, '#flgallery-274 .flgallery-altcontent'); } });<\/script><\/div>\n<\/p>\n<p>\n\t<!--more-->\n<\/p>\n<p style=\"text-align: justify;\">\n\tVasario 2 dien\u0105 visuotinio t\u0117v\u0173 susirinkimo metu gimnazijos psicholog\u0117 Bo\u017eena Ragelien\u0117 skait\u0117 prane&scaron;im\u0105 tema &bdquo;Stresas ir jo sprendimo galimyb\u0117s&ldquo; ir pristat\u0117 visiems &scaron;iuolaikini\u0173 neurotechnologij\u0173 Biofeedback metod\u0105. Dirbant su Biofeedback metodu \u017emon\u0117s yra mokomi savireguliacijos atsi\u017evelgiant \u012f k\u016bno fiziologinius paky\u010dius. Specialios \u012frangos ir prie \u017emogaus k\u016bno prijungt\u0173 jutikli\u0173 pagalba fiksuojami fiziologiniai parametrai yra pavaizduojami kompiuterio ekrane patrauklaus \u017eaidimo pavidalu. Kei\u010diantis asmens psichologinei b\u016bsenai, kinta veiksmas kompiuteriniame \u017eaidime realiu laiku, &bdquo;\u010dia ir dabar&ldquo;, kas padeda \u017emon\u0117ms grei\u010diau i&scaron;mokti atsipalaidavimo ar koncentracijos technik\u0173. Biofeedback tai modernus ir patikrintas praktikoje metodas, kuris objektyviai parodo m\u016bs\u0173 vegetacin\u0117s nerv\u0173 sistemos aktyvum\u0105, tinka nustatant specifines psichofiziologines asmens reakcijas, taikomas streso reakcij\u0173 kontrolei, taip pat \u017emogaus su\u017eadinimo lygio reguliavimui.<\/p>\n<div id=\"wp_fb_like_button\" style=\"margin:5px 0;float:none;height:100px;\"><script src=\"http:\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\"><\/script><fb:like href=\"https:\/\/www.lavoriskes.vilniausr.lm.lt\/?p=5936\" send=\"true\" layout=\"standard\" width=\"450\" show_faces=\"true\" font=\"arial\" action=\"like\" colorscheme=\"light\"><\/fb:like><\/div>","protected":false},"excerpt":{"rendered":"<p>2017 met\u0173 II pusmet\u012f, Vilniaus rajono pedagogin\u0117 psichologin\u0117 tarnyba \u012fgyvendino Vilniaus rajono savivaldyb\u0117s visuomen\u0117s sveikatos r\u0117mimo specialiosios programos priemoni\u0173 \u012fgyvendinimo r\u0117mimo projekt\u0105 &bdquo;Tu gali \u012fveikti stres\u0105 2!&ldquo;. &Scaron;iuo projektu buvo siekiama vykdyti Vilniaus rajono savivaldyb\u0117s mokykl\u0173 mokini\u0173 savi\u017eudybi\u0173 ir smurto &hellip; <a href=\"https:\/\/www.lavoriskes.vilniausr.lm.lt\/?p=5936\">Skaitykite toliau <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5936","post","type-post","status-publish","format-standard","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/5936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5936"}],"version-history":[{"count":3,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/5936\/revisions"}],"predecessor-version":[{"id":5952,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/5936\/revisions\/5952"}],"wp:attachment":[{"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}