{"id":1024,"date":"2012-12-18T11:28:57","date_gmt":"2012-12-18T09:28:57","guid":{"rendered":"http:\/\/www.lavoriskes.vilniausr.lm.lt\/?p=1024"},"modified":"2013-01-11T11:44:20","modified_gmt":"2013-01-11T09:44:20","slug":"fizinio-aktyvumo-skatinimo-uzsiemimas-zumba","status":"publish","type":"post","link":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/?p=1024","title":{"rendered":"Fizinio aktyvumo skatinimo u\u017esi\u0117mimas \u201eZUMBA\u201d"},"content":{"rendered":"<p style=\"text-align: justify;\">\n\tGruod\u017eio 14 dien\u0105 Vilniaus r. Lavori&scaron;ki\u0173 vidurin\u0117je mokykloje vyko fizinio aktyvumo skatinimo u\u017esi\u0117mimas &bdquo;ZUMBA&rdquo;, kur\u012f ved\u0117 trener\u0117 Irina Butorina.\n<\/p>\nngg_shortcode_0_placeholder\n<p><!--more--><\/p>\n<p style=\"text-align: justify;\">\n\tZumba &ndash; tai fitneso r\u016b&scaron;is, jungianti aerobik\u0105 su &scaron;okiu. Tai tas pats, kas dalyvauti &scaron;vent\u0117je kiekvien\u0105 dien\u0105. Linksmi Lotyn\u0173 Amerikos ritmai &ndash; pagrindinis Zumbos muzikos ir judesi\u0173 stilius: paprastos, bet \u017eaismingos choreografijos su daug geros nuotaikos. Tai treniruot\u0117 visiems: pradedantiesiems ir pa\u017eengusiems, merginoms ir vaikinams.\n<\/p>\nngg_shortcode_1_placeholder\n<p style=\"text-align: justify;\">\n\tU\u017esi\u0117mime dalyvavo visi neabejingi sportui ir &scaron;okiams 5 &ndash; 12 klasi\u0173 mokiniai bei mokytojai. Treniruot\u0117s metu mokiniai ne tik atliko &scaron;oki\u0173 judesius, bet ir k\u016bno raumen\u0173 stiprinimo pratimus. U\u017esi\u0117mimas ne tik pareikalavo daug j\u0117g\u0173, bet, kas svarbiausia, mokiniai gavo daug teigiamos energijos ir geros nuotaikos.\n<\/p>\nngg_shortcode_2_placeholder\n<div id=\"wp_fb_like_button\" style=\"margin:5px 0;float:none;height:100px;\"><script src=\"http:\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\"><\/script><fb:like href=\"https:\/\/www.lavoriskes.vilniausr.lm.lt\/?p=1024\" send=\"true\" layout=\"standard\" width=\"450\" show_faces=\"true\" font=\"arial\" action=\"like\" colorscheme=\"light\"><\/fb:like><\/div>","protected":false},"excerpt":{"rendered":"<p>Gruod\u017eio 14 dien\u0105 Vilniaus r. Lavori&scaron;ki\u0173 vidurin\u0117je mokykloje vyko fizinio aktyvumo skatinimo u\u017esi\u0117mimas &bdquo;ZUMBA&rdquo;, kur\u012f ved\u0117 trener\u0117 Irina Butorina.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1024","post","type-post","status-publish","format-standard","hentry","category-renginiai"],"_links":{"self":[{"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1024"}],"version-history":[{"count":4,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/1024\/revisions"}],"predecessor-version":[{"id":1033,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/1024\/revisions\/1033"}],"wp:attachment":[{"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lavoriskes.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}